It's fun to exercise with others and Texercise opens the door for you to get involved with activities offered within your community.
You can begin by creating a Texercise 12-week program!
The Texercise 12-week Fitness Program is for organizations and communities that want to implement a fitness program in their area. This program includes a beginning and an end time for participants, making it easier to launch a fitness program and help participants stay committed.
Texercise provides technical and motivational assistance to help communities as they provide healthy lifestyle programming.
Resources include:
The Texas Retired Teachers Association (TRTA) has joined with Texercise to provide TRTA chapters with healthy lifestyles options. | Read more
The AARP Driver Safety Program is the nation's first and largest refresher course for drivers age 50 and older. The AARP course that has helped millions of drivers remain safe on roads, is available both in the classroom and online. | Read more
Walk Across Texas and Texercise have partnered to help encourage Texans ages 55 and older make healthy lifestyle choices such as participating in regular physical activity. Texercise supplies Walk Across Texas county extension agents with tools and methods for encouraging local activities and distributing motivational incentives within their community. | Read more
Updated: April 30, 2013
